Sang asks “Is it true that once you get to theta or delta state you get faster, even instant, results?”
You’ll get instant results in whatever state you are, when you have no inner obstacles. You are constantly experiencing in your outer world the effects of your thoughts and emotions. The more time you invest in clearing your mind, the more will you have experiences where you are experiencing instant manifestation of any thoughts that you’re thinking.
You may find yourself knowing what other people are thinking or other people may be voicing the thoughts you are thinking. While this may appear to be a “supernatural ability” – it is not – there is only one mind, and by clearing your mind, you are simply clearing the obstacles – these inner obstacles are like clouds that are preventing you to experience the sunshine, which has been there all along.
When you turn your attention toward your subjective (inner) experience, you are beginning to enter the alpha level. The deeper you immerse yourself in your inner experience, the deeper level you enter, and during self-hypnosis you’re likely to be either in lighter or deper theta level. When you’re dreaming you’re also going to be in lighter or deeper theta level.
In delta level your mind is free of any thought, and if you are an average person, you’ll be deeply asleep. If you are a spiritual adept, and you have trained yourself to remain awake as you enter deeper levels of the mind, you may be experiencing pure consciousness in delta level – a state you may experience if you practice focusing on the gap between the thoughts, on total silence, where there is not even a ripple of thoughts in your mind.
If you are practicing self-hypnosis, you don’t have to worry in which state of mind you are. You will naturally get into a state of mind that is most appropriate for you to be in, according to your current level of ability. All you need to do is to be able to subjectively experience your desired outcome as if it were real for you now.
And if you really want to practice getting overall faster results, you can engage in any kind of meditative practice which helps you to purify your mind. You can take some time each day and simply meditate on the inner light, for example. If any thought arises in your mind, just imagine it dissolving into the light. In time, you’ll discover that whatever you think is manifesting faster and faster and one moment you’ll be thinking about something, another moment you’ll experience it manifested in your life.
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